Flow Yoga
May 16 (Thursday) at 5:30 pm

4 spots left

Instructor
Nicole
Class length
1 hour 10 minutes
 Flow Yoga focuses on linking movement with breath, on building strength in the core, increasing balance, alignment, through a “chatterunga free”  vinyasa flow practice.  
This class is perfect for people without injuries who want a more challenging practice. It is recommended that you have some yoga experience before taking this class. 

Sorry - that class has already taken place!