Join Nicole for a transformative 2-hour workshop dedicated to cultivating deep self-love through the gentle and healing practice of restorative yoga. In this immersive experience, we will guide you through a series of restorative poses, incorporating affirmations that resonate with self-love, helping you reframe thoughts and nurture a positive mindset. The practice will end with a guided meditation journey focused on self-love. This meditation will lead you to a place of inner calm, allowing you to connect with your true essence and foster a profound sense of love and acceptance for yourself.
Let this workshop be a gift to yourself—an opportunity to explore the depths of self-love and emerge with a renewed sense of inner radiance.
All levels are welcome, and no previous yoga experience is required. Come as you are, and let the journey to self-love unfold on your mat.
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