May 21 (Tuesday) at 5:30 pm
6 spots left
1 hour 10 minutes
Flow Yoga focuses on linking movement with breath, on building strength in the core, increasing balance, alignment, through a “chatterunga free” vinyasa flow practice.
This class is perfect for people without injuries who want a more challenging practice. It is recommended that you have some yoga experience before taking this class.
Sorry - that class has already taken place!