Total # of Classes
4
Class length
90 minutes
✨ Create the Year You Truly Desire! ✨
Start 2025 with Clarity, Intention, and Heart
Join Debbie Menet for a transformative 4-week yoga and mindfulness series designed to help you consciously shape your year with intention and grace. This series blends the wisdom of yoga teachings with mindful movement, personal reflection, and journaling to inspire you to align your body, mind, and spirit with your goals for the year ahead.
Each session includes:
🌟 Inspiring Talk: Insights from yoga philosophy to spark self-discovery and intention.
🌟 Mindful Flow Practice: A nurturing yoga sequence for all levels—perfect for beginners and offering options to deepen your practice if desired.
🌟 Reflection & Journaling: Dedicated time to process, integrate, and set meaningful intentions for your life.
Weekly Themes to Elevate Your Journey:
💫 Week 1: Letting Go of Old Energy – Release what no longer serves you to make space for new possibilities.
💫 Week 2: Welcoming the New – Open your heart and mind to the opportunities that 2025 holds.
💫 Week 3: Tuning Into Your 2025 Path – Listen to your inner wisdom and clarify your direction.
💫 Week 4: Refining Your Intentions with Ease & Grace – Shape your dreams into achievable, joy-filled steps.
Why join this series?
If you're ready to stop drifting through your years and instead create a life of intention and purpose, this series is for you! Yoga is more than poses—it's a gateway to opening your heart, quieting your mind, and awakening to what truly matters. By dedicating time to yourself each week, you’ll build the foundation for a year filled with clarity, alignment, and fulfillment.
What to expect:
Reserve your spot today and take the first step toward creating the year you want to live!
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